Curry Lobster and Conch | Jamaican Seafood recipe

lobster

🥗Healthier: shrimp

💰Cheaper: crab

Shrimp offers a similar texture and flavor at a lower price.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

Prepare lobster by using scissors to cut down the back and remove the meat from the shell, then slice into pieces.

Slice pre-cooked conch into chunks according to preference.

Combine lobster and conch in a mixing bowl.

Add about 1 teaspoon of maggie all-purpose seasoning to the seafood and mix well.

Add curry powder to the seafood mixture and mix thoroughly, letting it sit for 30 minutes if possible.

Heat olive oil in a pot over medium heat.

Add minced garlic, scallions, thyme, and scotch bonnet pepper to the pot and sauté until fragrant.

Add the seasoned lobster and conch to the pot and cover, cooking for about 10 minutes on low heat.

After 15 minutes, add coconut milk to the pot along with sliced irish potato, carrot, and okra, incorporating everything well.

Cover the pot and let it cook for 15 to 20 minutes on medium to low heat, stirring occasionally.

Add mixed vegetables to the pot and adjust seasoning with more maggie all-purpose seasoning if desired, then cover and cook for an additional 15 to 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens