Making Breakfast Sandwiches For Family

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham is often less expensive.

cheese

🥗Healthier: avocado

💰Cheaper: processed cheese

Avocado adds healthy fats, while processed cheese is budget-friendly.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain offers more nutrients, while white bread is usually cheaper.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine can be less costly.

Slice smoked sausage down the middle and place it in a pan with a little oil to sear until golden brown.

Prepare bologna by making slits in it to prevent curling while frying.

Fry the smoked sausage and bologna until they are nicely browned and cooked through.

For the first sandwich, melt butter in a pan and cook an over-easy egg, seasoning with salt and pepper.

Toast a blueberry bagel until golden brown.

Spread melted butter on the toasted bagel.

Assemble the sandwich with the over-easy egg, allowing the yolk to remain intact.

Serve the first sandwich to Dakota and continue to the next one.

For the second sandwich, crack two eggs into the pan for a larger fried egg, seasoning with salt, pepper, and parsley.

Fry the eggs until cooked through but not browned, then remove from the pan.

Spread light mayonnaise on the bread for the second sandwich.

Assemble the second sandwich with the fried eggs and bologna.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens