গরুর মাংসের ছোলা ডালের সাথে বসনিয়ান রুটি | Beef Chola Daal with Bosnian Bread

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

chickpeas

🥗Healthier: lentils

💰Cheaper: split peas

Lentils cook faster and are lower in calories.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil provides healthier fats, while sunflower oil is often cheaper.

Bosnian bread

🥗Healthier: whole grain bread

💰Cheaper: flatbread

Whole grain bread offers more fiber, while flatbread is easier to make.

Heat 3/4 cup oil in a large pot over medium heat.

Add 1 cup chopped onion and sauté until translucent.

Add 1/2 kg diced beef and brown on all sides.

Stir in 1.5 tbsp ginger garlic paste, 1 tbsp coriander powder, 1/2 tbsp red chili powder, 1/2 tbsp turmeric powder, and 2 bay leaves; cook for a few minutes.

Add 3 cups cooked cholar deal and enough water to cover the mixture; bring to a boil.

Season with salt and add 4 cinnamons, 4 cardamoms, 4 cloves, and 1/4 tsp garam masala; reduce heat and simmer until flavors meld.

Prepare Bosnian bread by mixing 4 cups flour, 1/4 cup oil, 1/2 tbsp salt, 1/2 tbsp sugar, 1.5 tbsp powder milk, 1 tsp yeast, and 2 whole eggs with enough water to form a dough; let rise and then bake until golden.

Cooking Techniques

Equipment Needed

Spice Level: