MAKE CURRY FISH IN MANGO! SAUCE

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk + cornstarch

Almond milk reduces calories while maintaining creaminess.

fish fillets

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based alternative, while canned tuna is more economical.

Peel the green mango.

Cut the mango into pieces.

Pour curry powder into the pot with vegetable oil.

Add all seasonings into the pot.

Add the mango pieces into the pot.

Remove all seasonings and mango from the pot.

Place the pre-seasoned fish into the same pot.

Layer the top of the fish with all the seasonings.

Serve curry fish with green plantains or white rice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens