3 Easy and Elegant Toasts for Brunch with Thai Caliente

avocado

🥗Healthier: mashed peas

💰Cheaper: cottage cheese

Mashed peas provide creaminess with fewer calories.

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu offers a plant-based protein alternative.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast gives a cheesy flavor without dairy.

Layer thinly sliced avocado across toast and season with bagel seasoning. If you don't like the bagel seasoning then season the avocado slices with salt and pepper.

Layer some arugula over the avocado and drizzle with a good quality olive oil and sprinkle of salt and red pepper flakes.

Top the arugula with a fried egg, or however you prefer your egg. Season the egg with salt and pepper.

Garnish with rainbow micro greens for a finishing touch.

Spread a layer of cream cheese or dairy free cream cheese on your toast and layer with your favorite smoked salmon.

Squeeze some lemon on top or add capers.

Top with a sliced hard boiled egg and season the egg with salt and pepper.

Garnish the Salmon toast with rainbow micro greens.

Spread a layer of peanut butter or your favorite nut butter on toast.

Add thinly sliced granny smith apples and sprinkle with cinnamon. Then drizzle with honey.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens