[ENGLISH] Veg. Mulligatawny Soup| Anglo-Indian Soup | Indian National Soup | Mulligatawny Soup
Recipe Information
Mulligatawny Soup
Cultural Context
Mulligatawny Soup traces its roots to colonial India, where it was adapted from traditional South Indian dishes. Originally a pepper water, it evolved to include various ingredients like lentils and meat, reflecting the fusion of Indian and British culinary practices. Today, it is enjoyed globally, with numerous variations, often served as a comforting meal in homes and restaurants alike.
coconut milk
🥗Healthier: light coconut milk
💰Cheaper: whole milk
Light coconut milk reduces calories while maintaining creaminess.
red lentils
🥗Healthier: green lentils
💰Cheaper: split peas
Green lentils are often less expensive and more widely available.
chicken
🥗Healthier: tofu
💰Cheaper: beans
Tofu offers a plant-based protein alternative.
curry powder
🥗Healthier: homemade curry blend
💰Cheaper: turmeric + cumin
Homemade blends can be fresher and cheaper.
Add oil in a pressure cooker
Add bay leaves, peppercorns, and curry leaves; sauté for a few seconds
Add chopped onions; sauté for a minute
Add minced ginger and garlic
Add all the vegetables one by one
Add soaked rice and lentils
Pour in vegetable stock and cook until ingredients are soft
Remove bay leaves and blend the mixture with a blender or mixer jar
Add coconut milk and bring the soup to a boil
Serve with steamed rice, garnished with coriander and a lemon wedge
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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