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Egg keema Tamil | paleo / keto egg masala | egg recipes

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Recipe Information

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Video-Specific Recipe

Egg Keema

Cultural Context

Egg Keema, a popular dish in Indian households, combines the richness of eggs with spiced ground meat, often served with bread or rice. It's a comforting meal that reflects the resourcefulness of home cooks, making use of simple ingredients to create a hearty dish. Today, variations exist across regions, with some adding vegetables or adjusting spices to cater to different palates.

IndianINmain
30 min
medium
4 servings
Servings4
2 tablespoons olive oil
1 lb ground meat
2 teaspoons garam masala
1 tablespoon masala powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground meat

🥗Healthier: chicken breast

💰Cheaper: tofu

Tofu is a plant-based protein and more affordable.

eggs

🥗Healthier: egg whites

💰Cheaper: chickpea flour

Chickpea flour is a protein-rich, budget-friendly alternative.

1

Heat olive oil in a pan

2

Add ground meat and cook until browned

3

Stir in garam masala and masala powder

4

Cook for 30 to 40 seconds on low flame

Cooking Techniques

sautéingmixinggarnishing

Equipment Needed

large skilletspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

paleoketo

Allergens

eggs

Also Known As

Egg MinceAnda Keema

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