How To Make Swiss Alp Birchermüesli Riley Style - Recipe

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein, while sour cream is often cheaper.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index, while sugar is less expensive.

chopped nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds provide similar crunch and nutrition at a lower cost.

Mix together 1 cup of rolled oats, 1/4 cup of chopped almonds, 1/4 cup of walnut pieces, and 1/4 cup of dried cranberries in a bowl.

Add 1 cup of milk to the dry mixture; let it sit for a few minutes or soak overnight for a softer texture.

Stir in 2 tablespoons of honey until well mixed.

Prepare 1 apple by quartering it, coring it, and cutting it into small wedges.

Cut 2 bananas into small pieces, discarding any brown spots.

In a chilled bowl, whip 1 1/2 cups of heavy cream until it reaches stiff peaks.

Fold the whipped cream into the bowl with the soaked oats and the chopped fruits (apples and bananas).

Serve immediately or store in an airtight container for later.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens