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Healthy Protein Shake | How to Make Easy and Tasty Dry Fruit Nuts Milk Shake @ Grandpa Kitchen

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Recipe Information

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Video-Specific Recipe

Healthy Dry Fruit Milkshake

Cultural Context

Originating from India, dry fruit milkshake is a nutritious beverage often enjoyed during festivals or as a healthy snack. Traditionally made with a variety of nuts and dried fruits, it reflects the Indian emphasis on health and wellness. Today, this milkshake has gained popularity worldwide, often adapted to include various fruits and flavors.

IndianINdrink
10 min
easy
4 servings
Servings4
1 cup almonds
1 cup cashew nuts
0.5 cup walnuts
8 dates
0.5 cup dry figs
2 tablespoons sugar
4 cups milk
2 tablespoons honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Soak dry fruits (almonds, cashew nuts, walnuts, dates, dry figs) in hot water for 15 minutes.

2

Remove the skin from the almonds after soaking.

3

Grind all soaked dry fruits (walnuts, dried figs, seedless dates, almonds, cashew nuts) together.

4

Add sugar to the ground mixture.

5

Add milk to the mixture and blend until smooth.

6

Garnish with nuts and cherries.

7

Add honey to the shake.

8

Serve the dry fruit milkshake.

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milktree-nuts

Also Known As

Healthy Dry Fruit Milkshake

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