Beef Stroganoff Recipe on a Budget | The Good Stuff with Mary Berg

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt is lower in fat and higher in protein.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in calories; pork is often less expensive.

egg noodles

🥗Healthier: whole wheat pasta

💰Cheaper: regular pasta

Whole wheat pasta offers more fiber.

Slice the steak into quarter inch pieces and place it into a sealable bag.

Season the beef with salt, paprika, and flour, mixing well to coat.

Heat a stainless steel pan over medium heat and add oil once hot.

Sear the beef in batches to avoid crowding the pan, ensuring it gets a nice color.

Remove the beef and set aside, then add butter and onions to the same pan.

Cook the onions until they are soft and fragrant, then add minced garlic and cook briefly to avoid burning.

Create an aromatic roux by adding flour to the pan and cooking it until toasted, but not too long to lose thickening power.

Deglaze the pan with white wine, scraping up any bits stuck to the bottom.

Add beef broth to the pan, stirring to combine and thicken the sauce.

Season the sauce with Worcestershire sauce and Dijon mustard.

Stir in sour cream to finish the sauce, mixing until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens