Learn how to make Perishky - Ukrainian Meat Buns

beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine can be a cost-effective alternative.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers similar creaminess with fewer calories.

potato

🥗Healthier: sweet potato

💰Cheaper: mashed cauliflower

Sweet potatoes add nutrients, while mashed cauliflower is a low-carb alternative.

Brown ground beef with onions and garlic in a skillet.

Add butter to the skillet and let it melt.

Sprinkle flour over the mixture and cook for 2-3 minutes to thicken.

Add beef stock to the mixture and season with salt, black pepper, and dill.

Let the filling cool before stuffing into the dough.

Roll out the dough to about 4 inches wide.

Place a scoop of filling in the center of the rolled dough.

Bring the edges of the dough to the top and seal to form a football shape.

Place the shaped perishky in a buttered dish and let rise until increased by 50%.

Brush the tops with an egg wash and sprinkle toasted caraway on top.

Bake in a preheated oven at 375°F for 18-20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens