Jamaican Corned Beef and Cabbage

corned beef

🥗Healthier: lean turkey

💰Cheaper: canned corned beef

Canned corned beef is more accessible and affordable.

cabbage

🥗Healthier: kale

💰Cheaper: collard greens

Collard greens can often be found at lower prices.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Serrano peppers provide heat at a lower cost.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Liquid aminos are a gluten-free alternative.

Cut the corned beef into chunks, being gentle as it is soft.

In a bowl, combine chopped onion, tomato, red and green bell pepper.

Add chopped cabbage to the pan with the other ingredients after they have cooked for a couple of minutes.

Sprinkle a little salt and black pepper over the mixture.

Add a teaspoon of hot pepper sauce.

Mix half a cup of water with a tablespoon of ketchup to create a sauce.

Place the corned beef on top of the mixture in the pan and turn the burner off.

Cover the pan and let it sit for about 2 minutes to heat through.

Fold the corned beef into the mixture before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary