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Dominican Beans From Scratch | Habichuelas Guisadas Dominicanas | Chef Zee Cooks

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Recipe Information

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Video-Specific Recipe

Habichuelas Guisadas

Cultural Context

Originating from the Dominican Republic, Habichuelas Guisadas is a beloved comfort food that showcases the island's culinary heritage. Traditionally made with red beans, this dish is often served with rice and avocado, embodying the essence of home-cooked meals. It reflects the resourcefulness of Dominican cooking, where simple ingredients come together to create hearty, flavorful meals. Today, variations exist across Latin America, with each region adding its unique twist to the basic recipe.

DominicanDOmain
45 min
easy
4 servings
Servings4
4 cups water
raw pinto beans
olive oil
onion
bell pepper
garlic
cilantro
sopita (chicken bouillon cube)
oregano
tomato paste
aoyama (pumpkin)
white vinegar
brown sugar

red beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Pinto beans are often less expensive and still provide protein.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more economical while still allowing for sautéing.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Green onions can provide a similar fresh flavor at a lower cost.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can add acidity without needing fresh citrus.

1

Add raw pinto beans to a pressure cooker and cover with about 4 cups of water.

2

Set the pressure cooker to high pressure for 30 minutes.

3

Release the pressure and transfer the beans to a large pot.

4

Add more water to the pot to cover the beans completely.

5

Add olive oil, roughly chopped onions, bell peppers, and garlic to the pot.

6

Add garden fresh cilantro, sopita (chicken bouillon cube), oregano, and tomato paste to the pot and mix well.

7

Add aoyama to the pot after the beans have been boiling for 10 to 15 minutes.

8

Remove roughly chopped onions and peppers for a cleaner bean texture.

9

Add white vinegar and brown sugar to taste before serving.

Cooking Techniques

sautéingstewing

Equipment Needed

pressure cookerlarge pot

Spice Level:

🌶️🌶️🌶️

Also Known As

Dominican Stewed BeansGuiso de Habichuelas

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