Puerto Rican Habichuelas Guisadas | Savory Stewed Beans

red kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are lower in calories and provide similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly while still being a good cooking oil.

pimento olives

🥗Healthier: green olives

💰Cheaper: black olives

Black olives are often less expensive and still add flavor.

sazon seasoning

🥗Healthier: homemade spice blend

💰Cheaper: regular seasoning

Homemade blends can be healthier and more cost-effective.

Peel your potato and pumpkin. Roughly chop them into 1/2-inch thick pieces. Set aside.

In a large pot over high heat add your oil, ham and sauté for 1 minute. Next add your sofrito, and tomato sauce. Saute for 1 minute while stirring to avoid it from sticking at the bottom.

Add the beans, seasonings, recao, vegetables, and water. Stir and cover.

Cook for about 30 minutes on medium heat. Make sure to stir at least a couple of times. Serve immediately and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary