Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Habichuelas guisadas

Login to Save
23 views
Cocinando con lety
Cocinando con lety
3 recipes on Enhanced Recipes
Follow Cocinando con lety to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Habichuelas Guisadas

Cultural Context

Originating from the Dominican Republic, Habichuelas Guisadas is a beloved comfort food that showcases the island's culinary heritage. Traditionally made with red beans, this dish is often served with rice and avocado, embodying the essence of home-cooked meals. It reflects the resourcefulness of Dominican cooking, where simple ingredients come together to create hearty, flavorful meals. Today, variations exist across Latin America, with each region adding its unique twist to the basic recipe.

DominicanDOmain
45 min
easy
4 servings
Servings4
2 cups red beans
2 tablespoons olive oil
1 medium onion
3 cloves garlic
1 bell pepper
2 tablespoons tomato paste
1 teaspoon black pepper
4 cups water
2 cups rice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

red beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Pinto beans are often less expensive and still provide protein.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more economical while still allowing for sautéing.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Green onions can provide a similar fresh flavor at a lower cost.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can add acidity without needing fresh citrus.

1

Heat olive oil in a pot until shimmering.

2

Add chopped onion, bell pepper, and garlic; sauté until softened.

3

Stir in tomato paste and cook for a few minutes.

4

Add the cooked red beans and black pepper; mix well.

5

Pour in water to cover the beans and bring to a boil.

6

Let simmer until the beans are tender.

7

Serve hot with white rice.

Cooking Techniques

sautéingstewing

Equipment Needed

large potcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Also Known As

Dominican Stewed BeansGuiso de Habichuelas

More Habichuelas Guisadas Videos

(15 videos)

Similar Dominican Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)