How to make Habichuelas Guisadas (Puerto Rican-style stewed beans)

red beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Pinto beans are often less expensive and still provide protein.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more economical while still allowing for sautéing.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Green onions can provide a similar fresh flavor at a lower cost.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can add acidity without needing fresh citrus.

Cook the ham cubes in the olive oil in a medium-sized saucepan.

Add sofrito, cumin, and Sazón with achiote packet and cook, stirring for a few minutes until blended.

Stir in the beans, chicken broth, tomato sauce, potatoes and alcaparrado (olives and capers). Season with salt and pepper to taste. Beans and potatoes should be covered with the liquid.

Bring to a boil, then reduce heat to medium-low and cover the pot. Cook on a low boil, stirring occasionally, until the potatoes are tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary