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Beef In Blackbean Sause in Under 10 mins = Quick Iceland Foods

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Beef in Black Bean Sauce

Cultural Context

Originating from the Cantonese cuisine of southern China, Beef in Black Bean Sauce showcases the rich umami flavor of fermented black beans. Traditionally served in family-style meals, this dish highlights the harmony of flavors achieved through stir-frying. Today, it has gained popularity in Chinese restaurants worldwide, often adapted to local tastes with variations in spice and ingredient availability.

ChineseISmain
30 min
medium
4 servings
Servings4
400 grams beef
3 tablespoons black bean sauce
vegetable oil
bell pepper
onion
carrot
noodles or rice

black bean sauce

🥗Healthier: homemade black bean paste

💰Cheaper: soy sauce + fermented black beans

Homemade options can reduce sodium and cost.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides health benefits and is often cheaper.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is gluten-free, while flour is more accessible.

1

Cook beef in the microwave for 8 minutes and 30 seconds.

2

After 5 minutes and 30 seconds, take it out and stir.

3

Add black bean sauce to the beef and mix well.

4

Serve with noodles or rice.

Cooking Techniques

marinatingstir-frying

Equipment Needed

microwave

Spice Level:

🌶️🌶️🌶️

Allergens

soygluten

Also Known As

Beef with Black Bean SauceStir-Fried Beef with Black Beans

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