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Banana Blossom Salad 2022

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SreyDa
SreyDa
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Recipe Information

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Video-Specific Recipe

Cambodian Banana Blossom Salad

Cultural Context

Originating in Cambodia, this vibrant salad showcases the unique banana blossom, a staple in Southeast Asian cuisine. Traditionally served as a refreshing side, it embodies the balance of flavors—crunchy, tangy, and slightly spicy. Today, it's enjoyed in various forms across the region, often adapted with local ingredients and preferences.

CambodianKHside
20 min
easy
4 servings
Servings4
1 medium banana blossom
4 cups shredded cabbage
2 cups shredded carrots
1/2 cup chopped coriander
1/2 cup chopped mint
1/4 cup lime juice
3 tablespoons fish sauce
1 tablespoon sugar
1-2 fresh chili peppers, sliced
1/2 cup chopped peanuts
1/2 cup sliced shallots

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + water

Soy sauce is a vegetarian alternative and often easier to find.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide a similar crunch with less cost.

1

Prepare banana blossom by removing outer layers and slicing thinly.

2

Soak sliced banana blossom in water with lime juice to prevent browning for 10 minutes.

3

Shred cabbage and carrots into thin strips.

4

Chop coriander and mint leaves finely.

5

Mix lime juice, fish sauce, and sugar in a bowl until sugar dissolves.

6

Combine banana blossom, cabbage, carrots, coriander, and mint in a large bowl.

7

Pour dressing over the salad and toss gently to combine.

8

Top with chopped peanuts and sliced shallots before serving.

Cooking Techniques

slicingsoakingmixing

Equipment Needed

knifecutting boardmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-freesoy-freelow-carbpescatarian

Allergens

peanuts

Also Known As

Banh Hoa ChuoiBanana Blossom Salad

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