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Recipe Information

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Video-Specific Recipe

Matar Mushroom Pulao

Cultural Context

Matar Mushroom Pulao is a fragrant rice dish that hails from the Indian subcontinent, combining the earthy flavors of mushrooms and the sweetness of green peas. Traditionally enjoyed as a comfort food, it is often served during family gatherings and festive occasions. This dish highlights the use of aromatic spices and fresh ingredients, making it a beloved choice in many Indian households. Today, variations of this pulao can be found globally, adapting to local tastes and ingredient availability.

IndianINmain
45 min
medium
6 servings
Servings4
1 and 1/2 cups basmati rice
4 tablespoons cooking oil
3 cloves
2 green cardamom pods
2 inches cinnamon stick
1 bay leaf
10 to 12 cashew nuts
3 slit green chilies
1 large onion, sliced
1/2 teaspoon ginger garlic paste
300 grams cleaned mushrooms
1/4 cup fresh green peas
1/3 teaspoon garam masala powder
2 and 1/2 cups water
salt to taste
fresh coriander leaves, chopped

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa offers more protein, while long-grain rice is often more affordable.

mushrooms

🥗Healthier: zucchini

💰Cheaper: button mushrooms

Zucchini provides a similar texture, while button mushrooms are generally less expensive.

green peas

🥗Healthier: edamame

💰Cheaper: frozen peas

Frozen peas are often cheaper and readily available.

cumin seeds

🥗Healthier: ground cumin

💰Cheaper: cumin powder

Ground cumin is a convenient alternative that's usually less expensive.

1

Rinse 1 and 1/2 cups basmati rice and soak in water for 20 minutes; strain out the water afterward.

2

In a heated cooker pan, add 4 tablespoons of cooking oil.

3

Add 3 cloves, 2 green cardamom pods, 2 inches of cinnamon bark, and 1 bay leaf to the pan; sauté briefly.

4

Add 10 to 12 pieces of cashew nuts and 3 slit green chilies; stir well.

5

Add 1 large sliced onion and sauté until it becomes translucent.

6

Stir in 1/2 teaspoon of ginger garlic paste and mix well.

7

Add 300 grams of cleaned mushrooms and sauté until they are cooked through.

8

Add 1/4 cup of fresh green peas and mix.

9

Add 1/3 teaspoon of garam masala powder and stir.

10

Add the soaked basmati rice to the pan and mix gently to combine with the other ingredients.

11

Pour in 2 and 1/2 cups of water and add salt to taste.

12

Add some finely chopped fresh coriander leaves and stir.

13

Cover the pan and allow to cook until the rice is done; check for doneness visually.

Cooking Techniques

sautéingsteaming

Equipment Needed

cooker panwooden spoon

Spice Level:

🌶️🌶️🌶️

Also Known As

Mushroom Peas PulaoMushroom Pulao

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