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Recipe Information

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Video-Specific Recipe

Indian Baked Beans

Cultural Context

Indian Baked Beans, often inspired by the traditional Rajma dish, showcases the rich flavors of Indian spices and legumes. This dish is a staple in many Indian households, especially in northern regions, where kidney beans are commonly used. It is often served with rice or bread, making it a hearty and nutritious meal. In modern adaptations, this dish has gained popularity in vegetarian and vegan circles, celebrated for its comforting and robust flavors.

IndianINmain
60 min
medium
6 servings
Servings4
2 cups kidney beans
1 medium onion
2 medium tomatoes
1 tablespoon ginger
2 cloves garlic
1 green chili
1 teaspoon cumin seeds
1 teaspoon turmeric
1 teaspoon coriander powder
1 teaspoon garam masala
5-6 curry leaves
2 tablespoons cooking oil
1 teaspoon salt
1/4 cup fresh cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Pinto beans are often less expensive and provide a similar texture.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Vegetable oil is usually cheaper and works well for frying.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Dried herbs are more affordable and have a longer shelf life.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Bell pepper can add flavor without the heat.

1

Soak kidney beans overnight in water.

2

Drain and rinse the beans, then boil them until tender, about 30-40 minutes.

3

Preheat the oven to 350°F (175°C).

4

Heat oil in a pan over medium heat and add cumin seeds until they sizzle.

5

Add chopped onions and sauté until golden brown, about 5-7 minutes.

6

Stir in minced garlic, ginger, and green chili; cook for 2-3 minutes until fragrant.

7

Add chopped tomatoes and cook until soft, about 5-6 minutes.

8

Mix in turmeric, coriander powder, and salt; cook for another 2 minutes.

9

Add the boiled beans and enough water to create a saucy consistency, then stir well.

10

Sprinkle garam masala and curry leaves; simmer for 10 minutes.

11

Transfer the mixture to a baking dish and cover with foil.

12

Bake in the preheated oven for 20-25 minutes.

13

Remove from the oven and let cool slightly before serving.

14

Garnish with fresh cilantro before serving.

Cooking Techniques

soakingboilingsautéingbaking

Spice Level:

🌶️🌶️🌶️

Also Known As

Baked Beans CurryRajma Masala

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