HOW TO COOK LAMB STEW | Instant Pot Recipe

lamb

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef is lower in fat, while pork can be more budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: instant mashed potatoes

Sweet potatoes offer more nutrients, while instant mashed potatoes are often cheaper.

Add olive oil to the Instant Pot and set to sauté for 5 minutes.

Add finely diced yellow onion to the pot and sauté, stirring frequently, for 5 minutes until soft.

Add lamb stew meat to the pot and sauté for another 5 minutes to brown it.

Add minced garlic, fresh tomatoes, red wine, tomato paste, date paste, bay leaves, ground coriander, paprika, ground thyme, salt, and chicken broth to the pot. Stir well to combine.

Seal the Instant Pot and pressure cook on high for 20 minutes.

Release the pressure after 20 minutes and check the sauce.

Add cut gold potatoes and carrots to the pot and pressure cook for an additional 5 minutes.

Release the pressure again and serve the lamb stew.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary