Lamb Stew | Maraq Ari | Daryeel Kitchen Easy Somali cooking

lamb

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef is lower in fat, while pork can be more budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: instant mashed potatoes

Sweet potatoes offer more nutrients, while instant mashed potatoes are often cheaper.

Heat sunflower oil in a pot over medium-high heat.

Add chopped onions and sauté until soft.

Stir in grated ginger and garlic; cook briefly.

Add mixed lamb pieces and brown them.

Incorporate chopped pepper and tomatoes; cook for a few minutes.

Season with black pepper, salt, paprika, coriander, and vegetable seasoning.

Pour in the tomato puree and add 600ml of water; bring to a boil.

Reduce heat to medium-low and add potatoes, cooking for 25 minutes until tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary