Fall off The Bone Lamb Stew | How To Make Lamb Stew

lamb

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef is lower in fat, while pork can be more budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: instant mashed potatoes

Sweet potatoes offer more nutrients, while instant mashed potatoes are often cheaper.

Add 3 tablespoons of sunflower oil to a large pot over medium heat.

Add 2 kg of lamb to the pot and brown for about 6 minutes.

Add 1 tablespoon of chopped garlic and 2 cups of chopped onion to the pot.

Season with 1 teaspoon each of salt, pepper, dried thyme, and dried rosemary.

Stir the mixture and continue cooking for about 4 to 5 minutes, stirring fairly often.

Pour in 1 liter of stock (chicken, meat, or vegetable) and cover the pot.

Cook on medium heat for 1 hour.

Remove the lid and check the stew; the meat should be tender and separating from the bone.

Add 0.5 cup of tomato paste and 3 cups of water to the pot.

Cook for an additional 7 to 8 minutes before removing from heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary