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Recipe Information

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Video-Specific Recipe

Perfect Paratha

Cultural Context

Originating from the Indian subcontinent, parathas are a staple in many households, often enjoyed during breakfast or as a side dish. Their flaky layers symbolize the skill of the cook, and they are often filled with various ingredients like potatoes or paneer. Today, parathas have gained popularity worldwide, with variations emerging in different cuisines, making them a beloved comfort food for many.

IndianBAmain
45 min
medium
4 servings
Servings4
2 cups whole wheat flour
3/4 cup water
1 teaspoon salt
2 tablespoons ghee
1 tablespoon oil
1/4 cup yogurt
1/4 cup milk
1 teaspoon baking powder
1 tablespoon coriander
1 teaspoon cumin
1/2 teaspoon turmeric
1 teaspoon garam masala
1 medium onion, finely chopped
1 green chili, chopped
1/4 cup cilantro, chopped
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is lower in saturated fat.

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free, while all-purpose flour is more economical.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt has more protein and is thicker.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is dairy-free, while water is cost-effective.

1

Mix whole wheat flour and salt in a large bowl.

2

Add water gradually and knead until a soft dough forms.

3

Cover the dough with a damp cloth and let it rest for 30 minutes.

4

Divide the dough into equal-sized balls.

5

Flatten each ball slightly and brush with ghee.

6

Roll out each ball into a thin circle, about 8 inches in diameter.

7

Fold the circle into a half-moon, then fold again to form a triangle.

8

Roll out the triangle gently to maintain layers.

9

Heat a skillet over medium heat until hot.

10

Cook the paratha on the skillet until golden brown, about 2-3 minutes per side.

11

Brush with ghee or oil while cooking for added flavor.

12

Serve hot with yogurt or pickles.

Cooking Techniques

mixingkneadingrollingcooking

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Layered FlatbreadIndian ParathaFlaky Bread

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