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Syrian Beef Stew with Green Peas and Indian Touch - inspired by recipe of Anas Atasi.

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Sheba Fehmi
Sheba Fehmi
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Recipe Information

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Syrian Beef Stew with Indian Touch

Cultural Context

Syrian Beef Stew with Indian Touch blends the rich culinary traditions of Syria and India, showcasing the use of spices and slow-cooked meats. This dish reflects the historical trade routes that influenced Syrian cuisine, incorporating Indian spices that add depth and warmth. Today, it is enjoyed in various forms across the Middle East and South Asia, often served at family gatherings and special occasions, highlighting the fusion of flavors and cultures.

SyrianSYmain
60 min
medium
4 servings
Servings4
4 tablespoons extra virgin olive oil
1 teaspoon ginger
1 whole onion finely chopped
2 carrots
3 green chilies
cinnamon stick
bay leaf
salt
pepper
paprika
3.5 cups tomato juice
1.5 cups water
bag of cheese
coriander

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk is lower in calories and milk is generally cheaper.

cumin

🥗Healthier: caraway seeds

💰Cheaper: ground coriander

Caraway seeds can provide a similar flavor profile.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers a similar freshness and is often more accessible.

1

Add 4 tablespoons of extra virgin olive oil to the pressure cooker.

2

Sear the meat in the pressure cooker.

3

Add 1 teaspoon of ginger and garlic.

4

Add 1 whole finely chopped onion and 2 chopped carrots; fry them together.

5

Add 3 green chilies for an Indian touch.

6

Add a cinnamon stick and a bay leaf.

7

Transfer the meat back into the pot.

8

Add tomato paste, salt, pepper, and paprika; fry again to bloom the spices.

9

Add 3.5 cups of tomato juice and 1.5 cups of water.

10

Close the lid and pressure cook for 20 minutes until the beef is tender.

11

Open the lid after 20 minutes; check the meat.

12

Add a bag of cheese and simmer for another 20 minutes.

13

Garnish with coriander before serving.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

pressure cooker

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

none

Also Known As

Syrian CurryBeef CurryIndian-style Beef Stew

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