We tried this traditional Ghanaian dish for the first time, here's our thoughts

fermented corn dough

🥗Healthier: whole grain corn flour

💰Cheaper: regular corn flour

Whole grain flour adds fiber and nutrients.

fermented cassava dough

🥗Healthier: sweet potato flour

💰Cheaper: potato starch

Sweet potato flour is nutritious and provides similar texture.

Mix cornmeal with fresh cassava flour and some water.

Stir the mixture consistently to prevent lumps from forming.

Portion the mixture into readymade plastic bags.

Crush tomato, ginger, green peppers, and onion in a food processor to make pepper sauce.

Season eggs with salt, red onion, and tomato, then scramble them.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary