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Lebanese Fattoush with Baharat Spiced Beans

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The Culinary Institute of America
The Culinary Institute of America
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Recipe Information

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Video-Specific Recipe

Lebanese Fattoush

Cultural Context

Fattoush is a traditional Lebanese salad that originated in the Levant region, often made with leftover bread and seasonal vegetables. It reflects the resourcefulness of Lebanese cuisine, utilizing fresh ingredients and vibrant herbs to create a refreshing dish. Fattoush is commonly served as a side dish during meals and is a staple in Middle Eastern cuisine, enjoyed worldwide in various adaptations.

LebaneseLBside
15 min
easy
4 servings
Servings4
2 pitas
cranberry beans
olive oil
lemon juice
sumac
whole spices
ground spices

pomegranate seeds

🥗Healthier: fresh berries

💰Cheaper: dried cranberries

Berries provide a similar tartness and color.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and neutral in flavor.

1

Tear open two pitas and toast them in a 350 degree oven until golden brown.

2

Set the toasted pita aside to cool.

3

Place all of the whole spices in a dry pan and toast until fragrant, being careful not to burn them.

4

Add the ground spices to the toasted whole spices, cool, and grind in a coffee grinder or spice grinder.

5

Combine the Baharat Spice with olive oil and beans, and mix until thoroughly combined.

6

Break the toasted pita into smaller bite-size pieces and coat with olive oil, lemon juice, and sumac.

7

Add all of the rest of the ingredients and mix to combine.

Cooking Techniques

mixingchoppingwhisking

Equipment Needed

ovendry pancoffee grinderspice grinder

Spice Level:

🌶️🌶️🌶️

Allergens

wheat

Also Known As

Fattoush SaladLebanese Salad

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