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Labnese Fattosh Recipe | سلطة فتوش لبنانية | Arabic salad Recipe | Middle Eastern Food Recipe

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Recipe Information

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Video-Specific Recipe

Lebanese Fattoush

Cultural Context

Fattoush is a traditional Lebanese salad that originated in the Levant region, often made with leftover bread and seasonal vegetables. It reflects the resourcefulness of Lebanese cuisine, utilizing fresh ingredients and vibrant herbs to create a refreshing dish. Fattoush is commonly served as a side dish during meals and is a staple in Middle Eastern cuisine, enjoyed worldwide in various adaptations.

LebaneseLBside
15 min
easy
4 servings
Servings4
4 cups mixed greens
2 cups tomatoes, diced
1.5 cups cucumbers, diced
1 cup radishes, sliced
4 green onions, sliced
1/2 cup parsley, chopped
1/4 cup mint, chopped
1/2 cup pomegranate seeds
1/4 cup lemon juice
1/4 cup olive oil
2 tablespoons sumac
1 teaspoon salt
1/2 teaspoon pepper
2 pieces toasted pita bread, torn

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pomegranate seeds

🥗Healthier: fresh berries

💰Cheaper: dried cranberries

Berries provide a similar tartness and color.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and neutral in flavor.

1

Chop mixed greens and place in a large salad bowl.

2

Dice tomatoes and cucumbers; add to the bowl.

3

Slice radishes and green onions; mix into the salad.

4

Finely chop parsley and mint; fold into the mixture.

5

Add pomegranate seeds for sweetness and texture.

6

In a small bowl, whisk together lemon juice, olive oil, sumac, salt, and pepper.

7

Pour the dressing over the salad and toss gently to combine.

8

Tear toasted pita bread into bite-sized pieces and add to the salad just before serving.

9

Serve immediately to maintain the crunch of the pita.

Cooking Techniques

mixingchoppingwhisking

Spice Level:

🌶️🌶️🌶️

Allergens

wheat

Also Known As

Fattoush SaladLebanese Salad

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