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Smoked Turkey & Fish Light Soup | Ultra-quick recipe

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Video-Specific Recipe

Smoked Turkey & Fish Light Soup

Cultural Context

Originating from Nigeria, Smoked Turkey & Fish Light Soup is a comforting dish often enjoyed during family gatherings or as a remedy for colds. It showcases the rich flavors of smoked meats combined with fresh vegetables, embodying the essence of Nigerian cuisine. Today, it has gained popularity beyond its borders, with variations appearing in other West African countries and among diaspora communities.

NigerianNGmain
45 min
medium
4 servings
Servings4
1 lb smoked turkey
8 oz smoked fish
2 tablespoons vegetable oil
1 large onions
3 cloves garlic
1 tablespoon ginger
1 cup bell peppers
2 medium carrots
4 cups spinach
2 seasoning cubes
6 cups water
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons lime juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

smoked turkey

🥗Healthier: grilled chicken

💰Cheaper: boiled chicken

Grilled chicken offers a leaner option while boiled chicken is more economical.

smoked fish

🥗Healthier: canned tuna

💰Cheaper: fresh fish

Canned tuna is readily available and lower in cost than smoked fish.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is a healthier fat option, while sunflower oil is often less expensive.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Kale offers similar nutrients and collard greens are often cheaper.

1

Wash the smoked turkey in warm water.

2

Cut the smoked turkey into desired pieces.

3

Slice shallots for the soup.

4

Blend chili pepper, onions, garlic, and ginger with a little bit of oil to make a homemade sauce.

5

Season the turkey and fish with the homemade sauce and a little bit of vanilla seasoning.

6

Cover and cook the mixture on high heat for about 10 minutes.

7

Add water to the soup if it is too thick and cook uncovered for another 15 minutes.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifewooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

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