Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

HOW TO MAKE BUUR CASRI AAD U MACAN BADAN- EASY, SUPER QUICK TO MAKE, AND YUMMY

Login to Save
Shaah Iyo Sheeko
Shaah Iyo Sheeko
9 recipes on Enhanced Recipes
Follow Shaah Iyo Sheeko to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Buur Macan

Cultural Context

Originating from Somalia, Buur Macan is a traditional beef stew that reflects the country's rich culinary heritage. Often enjoyed during family gatherings and celebrations, it highlights the use of spices and fresh ingredients, showcasing the warmth of Somali hospitality. Today, variations can be found in Somali communities worldwide, adapting to local ingredients while maintaining the essence of the dish.

SomaliSOmain
90 min
medium
4 servings
Servings4
1 lb beef
2 medium onions
2 medium tomatoes
4 cloves garlic
1 tablespoon ginger
2 green chilies
2 medium carrots
2 medium potatoes
1 tablespoon coriander
1 teaspoon cumin
1 teaspoon black pepper
2 bay leaves
3 tablespoons oil
1 teaspoon salt
4 cups water
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

White pepper offers a similar heat, while paprika adds color.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes provide more nutrients, and yams are often less costly.

bay leaves

💰Cheaper: dried thyme

Thyme is a more accessible herb that can mimic the flavor.

1

Heat oil in a large pot over medium heat until shimmering.

2

Add chopped onions and sauté until translucent, about 5 minutes.

3

Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

4

Add diced beef and brown on all sides, about 6-8 minutes.

5

Incorporate chopped tomatoes and green chilies, cooking for another 4 minutes.

6

Sprinkle in coriander, cumin, and black pepper, stirring to combine.

7

Add diced carrots and potatoes, mixing well with the beef.

8

Pour in enough water to cover the ingredients, then add bay leaves and salt.

9

Bring to a boil, then reduce heat to low and simmer for 1-1.5 hours until beef is tender.

10

Adjust seasoning with lemon juice and additional salt if needed.

11

Serve hot with rice or flatbread.

Cooking Techniques

sautéingbrowningsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Boor MacanSomali Beef Stew

Other Takes on Beef

(24 videos)

Similar Somali Videos

(24 videos)

Similar Dishes From Other Cuisines

(22 videos)