CHINESE TOFU STRIPS SALAD 凉拌豆腐丝 | (WHOLE FOOD PLANTBASED RECIPE!!)

tofu

🥗Healthier: tempeh

💰Cheaper: chickpeas

Tempeh is higher in protein, while chickpeas are budget-friendly and nutritious.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is more economical.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers health benefits, while white vinegar is cost-effective.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Turmeric has anti-inflammatory properties, while ground ginger is more affordable.

Start by boiling the yuba skin for about 1 minute to soften it slightly.

Change the water after boiling the yuba skin if desired.

Prepare the salad ingredients by cutting them into strips, ensuring they are around the same size as the tofu strips.

For the dressing, mix 1 tablespoon of dark miso with 3 tablespoons of hot water until dissolved to create a soy sauce substitute.

Add tahini instead of sesame oil to the dressing for flavor.

Adjust the dressing by adding more rice vinegar for sourness, or more sweet or salty elements to taste.

Finish the salad by adding chopped green onions and cilantro on top of the mixed ingredients.

Toss everything together and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary