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AAMA'S DINE
AAMA'S DINE
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Recipe Information

Recipe Available
Video-Specific Recipe

Ragi Soup

Cultural Context

Ragi soup, made from finger millet, is a staple in South Indian cuisine, valued for its nutritional benefits and versatility. Traditionally consumed as a nourishing meal, it is often enjoyed during colder months or as a health food. The dish has gained popularity beyond its regional roots, embraced for its wholesome qualities and adaptability in modern diets.

IndianINmain
45 min
medium
4 servings
Servings4
ragi flour
water
vegetable broth
onion
garlic
ginger
green chilies
carrot
spinach
tomato
coriander leaves
salt
black pepper
cumin seeds
oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ragi flour

🥗Healthier: quinoa flour

💰Cheaper: whole wheat flour

Quinoa flour is a nutritious alternative with a similar texture.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasonings

Homemade stock is healthier and can be made from scraps.

spinach

💰Cheaper: kale

Kale is a more affordable leafy green option.

black pepper

💰Cheaper: white pepper

White pepper provides a similar flavor at a lower cost.

1

Boil water in a pot.

2

Add kodo millet to the boiling water.

3

Cook until the millet is soft and the soup reaches the desired consistency.

Cooking Techniques

sautéingwhisking

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freelow-carb

Also Known As

Finger Millet SoupRagi Porridge Soup

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