ডা জাহাঙ্গীর কবির স্যারের Jk Lifestyle এ পালং শাকের বড়া ইফতার আইটেম/Spinach Pakora Weightloss Iftar
Recipe Information
Spinach Pakora
Cultural Context
Spinach Pakora, a popular Indian snack, hails from the rich culinary traditions of India. Often enjoyed during monsoon season with a cup of chai, these crispy fritters are made by coating spinach in a spiced chickpea flour batter and deep-frying until golden. They are a beloved street food and are frequently served at gatherings and festivals, showcasing the versatility of spinach in Indian cuisine. Today, variations exist worldwide, reflecting local tastes and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
chickpea flour
🥗Healthier: oat flour
💰Cheaper: all-purpose flour
Oat flour provides a gluten-free option while all-purpose flour is more economical.
green chilies
🥗Healthier: bell peppers
💰Cheaper: jalapeños
Bell peppers are milder and lower in heat, while jalapeños can be more affordable.
Wash and dry the spinach leaves thoroughly.
Chop the spinach leaves and set aside.
Finely slice the onion and green chilies.
Grate the ginger and garlic.
In a mixing bowl, combine chickpea flour, cumin seeds, turmeric powder, red chili powder, and salt.
Add the chopped spinach, onion, green chilies, ginger, and garlic to the flour mixture.
Mix well to coat the vegetables with the flour.
Gradually add water to form a thick batter, ensuring it sticks to the spinach.
Heat oil in a deep frying pan over medium heat until shimmering.
Drop spoonfuls of the batter into the hot oil, ensuring not to overcrowd the pan.
Fry until golden brown and crispy, about 4-5 minutes, turning occasionally.
Remove the pakoras with a slotted spoon and drain on paper towels.
Serve hot with chutney or sauce.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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