3-Ingredient Peanut Butter Cookies Recipe without Flour, without Eggs
Recipe Information
Peanut Butter Cookies
Cultural Context
Peanut Butter Cookies originated in the United States in the early 20th century, gaining popularity as a classic American treat. They embody the spirit of home baking, often made for family gatherings and school events. Today, variations abound, including gluten-free and vegan options, making them a beloved snack worldwide.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
peanut butter
🥗Healthier: almond butter
💰Cheaper: sunflower seed butter
Almond butter offers similar flavor with less saturated fat.
granulated sugar
🥗Healthier: coconut sugar
💰Cheaper: white sugar
Coconut sugar has a lower glycemic index.
brown sugar
🥗Healthier: maple syrup
💰Cheaper: honey
Maple syrup adds moisture and a unique flavor.
flour
🥗Healthier: whole wheat flour
💰Cheaper: all-purpose flour
Whole wheat flour increases fiber content.
Start with a clean dry bowl.
Add blanched almond flour (store-bought recommended) to the bowl.
Add creamy peanut butter (or crunchy if preferred) to the bowl.
Pour in maple syrup (can substitute with honey or agave syrup) and mix until a well-mixed dough forms.
If the dough is too soft, let it sit for a minute to allow the almond flour to absorb moisture, or add a tablespoon more of almond flour if needed.
Scoop out a golf ball-sized portion of dough (20-25 grams) and roll it into a smooth ball without cracks.
Place the dough balls on a baking tray lined with parchment paper, spacing them apart.
Use a fork to gently press down on each ball, creating a crisscross pattern.
Preheat the oven to 160°C (320°F).
Bake the cookies in the preheated oven for 12-14 minutes, keeping an eye on them as ovens vary.
Look for a light browning on the edges to indicate they are done; they will be soft when taken out but will firm up as they cool.
Allow the cookies to cool on the tray for about 30 minutes.
Optionally, melt dark chocolate over a double boiler and mix in chopped pistachios for decoration.
Dip cookies in melted chocolate or sandwich two cookies with chocolate in between.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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