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Low FODMAP Protein Peanut Butter Cookies (4 ingredients)

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Casa de Sante
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Recipe Information

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Video-Specific Recipe

Peanut Butter Cookies

Cultural Context

Peanut Butter Cookies originated in the United States in the early 20th century, gaining popularity as a classic American treat. They embody the spirit of home baking, often made for family gatherings and school events. Today, variations abound, including gluten-free and vegan options, making them a beloved snack worldwide.

AmericanUSdessert
30 min
easy
24 servings
Servings4
1 cup peanut butter
1 egg
1 teaspoon baking soda
1 scoop Casa de Sante low FODMAP vanilla protein powder

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers similar flavor with less saturated fat.

granulated sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

brown sugar

🥗Healthier: maple syrup

💰Cheaper: honey

Maple syrup adds moisture and a unique flavor.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

1

Preheat oven to 350°F (175°C).

2

Line a baking sheet with parchment paper and set aside.

3

In a medium mixing bowl, add all the ingredients mixing until well combined.

4

Roll into small balls and, using a fork, create a crisscross pattern.

5

Bake for 10 minutes, until lightly browned.

6

Cool on a baking sheet for two minutes.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlbaking sheetparchment paperfork

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

peanutsgluten

Also Known As

Peanut Butter BiscuitsPeanut Butter Treats

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