Hyderabadi HALEEM E KHAAS - One Pot Mutton Haleem Recipe - Duniya Ki Sab Se Asaan Haleem - Daleem

meat

🥗Healthier: chicken

💰Cheaper: minced meat

Chicken is leaner and more affordable than traditional lamb or beef.

ghee

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides a healthier fat option.

fried onions

🥗Healthier: baked onions

💰Cheaper: caramelized onions

Baked onions reduce calories and can be made easily at home.

lentils

🥗Healthier: quinoa

💰Cheaper: split peas

Quinoa offers a complete protein source.

Soak broken wheat and lentils in water for 1 to 3 hours after washing them 2-3 times.

Heat oil in a kadhai and fry 180 grams of finely chopped onions until golden brown.

In a pressure cooker, heat 1/2 cup of the oil used for frying onions and add spices: 1/2 teaspoon kabab chini, 3-4 cloves, 1/2 teaspoon black pepper, 1 teaspoon shahi jeera, and 2 pieces of cinnamon. Stir for a second.

Add 2 medium-sized onions (about 120 grams) and fry until golden.

Add 2 tablespoons of ginger garlic paste and sauté well.

Add 500 grams of mutton and sauté on high flame for 2-3 minutes.

Add 2 teaspoons of salt, 1 teaspoon garam masala powder, 1/2 teaspoon turmeric, and 1.5 teaspoons red chili powder. Mix well.

Remove some of the oil and ghee mixture and set aside for later use. Transfer the mixture to a bowl and turn off the flame.

Add 1/2 cup of beaten yogurt and mix well. Turn the flame back on to high for 1-2 minutes.

Add the soaked broken wheat and lentils to the mixture and mix well.

Add a handful of coriander leaves, a handful of mint leaves, and 4-5 green chilies. Then add 1 liter of water and close the lid of the pressure cooker.

Cook on low flame for 30 minutes after 1-2 whistles.

After 30 minutes, remove the meat pieces from the mixture and separate the bones from the meat.

Mash the mixture in a large bowl for 10-15 minutes until smooth.

Add 1 teaspoon black pepper powder, 1 teaspoon cardamom powder, 1 teaspoon garam masala powder, and some coriander and mint leaves. Also, add 2-4 tablespoons of ghee, 1/2 cup milk, and fried onions to the mixture. Adjust salt if needed.

Add lemon juice and mash for another 10-12 minutes.

Serve hot, garnished with fried onions, coriander, mint leaves, fried cashews, and a drizzle of lemon juice.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens