How to make- the best beef kebab/Sierra Leone roast beef|by Rahmatulah's kitchen

beef roast

🥗Healthier: lean cuts of beef

💰Cheaper: pork roast

Lean cuts reduce fat content, while pork is often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is usually cheaper.

bay leaves

🥗Healthier: dried basil

💰Cheaper: dried oregano

Basil provides a similar aromatic quality, while oregano is often more affordable.

cayenne pepper

🥗Healthier: paprika

💰Cheaper: red pepper flakes

Paprika adds color and mild flavor, while red pepper flakes are usually cheaper.

Add 1 tbsp of garlic, 2 tbsp of lemon juice, and 1 tbsp of chicken stock to a bowl and marinate overnight.

Add 1 tbsp of peanut butter to the mixture.

Add 1 tbsp of tomato paste and 1 tbsp of chicken stock to the bowl.

Add 1 tsp of cayenne pepper and 2-3 tbsp of water, then mix everything together.

Add 2 tbsp of vegetable oil to the mixture, reserving some for later.

Add the beef to the mixture and mix well.

Prepare skewers with the marinated beef and mixed vegetables (onions and green bell pepper).

Preheat the oven to 200°C (392°F).

Place the skewers in the oven and cook until done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary