How to Make Salmon Poke Bowls

salmon

🥗Healthier: tuna

💰Cheaper: cooked shrimp

Tuna is a leaner fish option, and cooked shrimp is often less expensive.

sushi rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa is a nutritious alternative, while white rice is more economical.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat, while canola oil is a budget-friendly option.

avocado

💰Cheaper: mashed peas

Mashed peas can provide creaminess at a lower cost.

Prepare the poke sauce by combining minced garlic, grated ginger, mirin, low sodium soy sauce, lemon juice, toasted sesame oil, and rice vinegar in a bowl.

Marinate the sushi-grade salmon in the poke sauce for a few minutes.

Cook the white rice according to package instructions and let it cool slightly.

In a bowl, layer the cooked rice as the base.

Top the rice with thinly sliced cucumber, radishes, avocado, seaweed salad, diced mango, and pickled ginger.

Add the marinated salmon on top of the vegetables.

Sprinkle with sesame seeds and sliced scallions.

Drizzle with spicy aioli before serving.

Cooking Techniques

Spice Level:

Allergens