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Salmon Poke Bowl | Jen Phanomrat

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Recipe Information

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Video-Specific Recipe

Salmon Poke Bowl

Cultural Context

Originating in Hawaii, poke bowls reflect the islands' rich seafood culture, traditionally featuring cubed raw fish seasoned with various toppings. This dish has gained global popularity, with countless variations emerging, allowing for creativity with ingredients while maintaining its fresh, vibrant essence.

HawaiianKHmain
20 min
easy
4 servings
Servings4
2 cups sushi rice
1 lb salmon
3 tablespoons soy sauce
1 tablespoon sesame oil
1 avocado
1 cucumber
4 radishes
4 green onions
1 sheet seaweed
2 tablespoons pickled ginger
1 teaspoon wasabi
2 tablespoons sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

salmon

🥗Healthier: tuna

💰Cheaper: cooked shrimp

Tuna is a leaner fish option, and cooked shrimp is often less expensive.

sushi rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa is a nutritious alternative, while white rice is more economical.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat, while canola oil is a budget-friendly option.

avocado

💰Cheaper: mashed peas

Mashed peas can provide creaminess at a lower cost.

1

Cook sushi rice according to package instructions and let it cool.

2

Dice salmon into bite-sized cubes and place in a bowl.

3

Drizzle soy sauce and sesame oil over the salmon, mixing gently to coat.

4

Slice avocado, cucumber, and radish into thin pieces.

5

In serving bowls, layer sushi rice as the base.

6

Top the rice with marinated salmon, avocado, cucumber, and radish.

7

Sprinkle sesame seeds and sliced green onions on top.

8

Add pickled ginger and wasabi on the side for serving.

9

Serve immediately and enjoy fresh.

Cooking Techniques

dicingmixinglayering

Spice Level:

🌶️🌶️🌶️

Allergens

fishsoy

Also Known As

PokeHawaiian Poke Bowl

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