KETO GRANOLA | Simple & Easy Low Carb Paleo Recipe

erythritol

🥗Healthier: stevia

💰Cheaper: monk fruit sweetener

Stevia is a natural sweetener with fewer calories.

butter

🥗Healthier: coconut oil

💰Cheaper: olive oil

Coconut oil adds a subtle flavor and is dairy-free.

Preheat the oven to 350°F (177°C).

Melt 1 tablespoon of butter and 1 tablespoon of coconut oil in a cast-iron pan.

Chop the mixed nuts into smaller pieces, about 1.5 to 2 cups total.

Add 1/2 cup of coconut flakes to the chopped nuts.

Stir in 1/4 cup of ground flaxseed meal and 1/4 cup of hemp seeds.

Add about 1/8 teaspoon of salt, cinnamon, and cardamom to taste.

Add approximately 20 to 30 drops of liquid vanilla stevia to the mixture.

Mix in 1 egg white to help bind the granola together.

Spread the mixture evenly in the cast-iron pan and bake for about 25 minutes, stirring once or twice during baking.

Let the granola cool before storing it in a jar.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens