How To Make Fried Meat Pie. Secret To Non-Greasy And Bubbles | Easy Recipe
Recipe Information
Fried Meat Pie
Cultural Context
Fried Meat Pie is a popular snack in Ghana, often enjoyed at street stalls or during festive occasions. It reflects the country's love for hearty, flavorful foods, combining a flaky pastry with a savory meat filling. Variations can be found across West Africa, with each region adding its own twist, making it a beloved treat both locally and among the diaspora.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
ground meat
🥗Healthier: lean turkey
💰Cheaper: ground chicken
Turkey is lower in fat, while chicken is often less expensive.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil is healthier, while margarine is often cheaper.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: cornmeal
Whole wheat flour adds fiber, while cornmeal can be less expensive.
potato
🥗Healthier: sweet potato
💰Cheaper: mashed cauliflower
Sweet potato is nutritious, while cauliflower is lower in carbs.
Add cooking oil to a pot and sauté onion and fresh garlic over medium heat for about 2 minutes until fragrant.
Add minced beef, breaking it apart with a spoon to avoid clumping, and cook until browned.
Add diced carrot and any preferred veggies like peas or green beans, along with parsley and season with salt and black pepper; stir until well combined and carrot is slightly tender.
Add all-purpose flour and water to thicken the filling; let it simmer until well combined and set aside to cool.
In a bowl, combine all-purpose flour, salt, and baking powder; whisk until well combined.
Add room temperature butter and mix until crumbly.
Gradually add warm water, mixing until a dough forms; do not over mix.
Transfer dough to a working surface, cut, and flatten using a rolling pin.
Use a cutter to shape the dough into circles.
Deep fry in a pot of slightly hot oil until golden brown, stirring occasionally for even cooking.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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