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Cabbage Soup Recipe with less sodium | How to make Cabbage Soup #TeamBequette

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Recipe Information

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Video-Specific Recipe

Cabbage Soup

Cultural Context

Cabbage soup is a versatile dish found in many cultures, often associated with frugality and comfort. It can be made with various vegetables and seasonings, reflecting local tastes and available ingredients. Traditionally, it serves as a hearty meal, especially in colder months, but it can be enjoyed year-round. Its simplicity and adaptability make it a staple in many households.

VariousANmain
45 min
easy
6 servings
Servings4
1 large yellow or white onion, chopped
2 tablespoons garlic, minced
1 green bell pepper, chopped
1 cup sliced carrots
1 cup mushrooms, about 5 oz.
1 cup celery, chopped
1/2 head of cabbage, chopped
1 envelope soup mix
1 (14.5 oz) can diced tomatoes
1 teaspoon low sodium Montreal steak seasoning
5 cups of water

cabbage

🥗Healthier: kale

💰Cheaper: green cabbage

Kale is more nutrient-dense, while green cabbage is often less expensive.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth can be healthier and cheaper than store-bought.

1

Chop the onion, garlic, green bell pepper, carrots, mushrooms, celery, and cabbage into small pieces.

2

In a large pot, heat some oil over medium heat.

3

Add the onions and garlic, sauté until translucent.

4

Stir in the carrots, mushrooms, and celery, cooking for a few minutes.

5

Add the chopped cabbage and cook until slightly wilted.

6

Pour in the water and add the soup mix and diced tomatoes.

7

Season with Montreal steak seasoning or any seasoning you prefer.

8

Bring the mixture to a boil, then reduce heat and simmer.

9

Cook for about 30 minutes until vegetables are tender.

10

Taste and adjust seasoning if necessary.

11

Serve hot.

Cooking Techniques

sautéingboilingsimmering

Equipment Needed

large potknifecutting boardladle

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Cabbage StewCabbage Broth

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