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Cabbage soup for the soul! Fresh and Delish!

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North Texas Vegetable Gardening and Cooking
North Texas Vegetable Gardening and Cooking
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Recipe Information

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Video-Specific Recipe

Cabbage Soup

Cultural Context

Cabbage soup is a versatile dish found in many cultures, often associated with frugality and comfort. It can be made with various vegetables and seasonings, reflecting local tastes and available ingredients. Traditionally, it serves as a hearty meal, especially in colder months, but it can be enjoyed year-round. Its simplicity and adaptability make it a staple in many households.

VariousANmain
45 min
easy
6 servings
Servings4
1 medium head cabbage
2 cups carrots, chopped
1 large onion, diced
2 stalks celery, chopped
4 cloves garlic, minced
4 cups vegetable broth
1 can (14.5 oz) diced tomatoes
2 cups kale, chopped
1 lb pork sausage, sliced
2 tablespoons cooking oil
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cabbage

🥗Healthier: kale

💰Cheaper: green cabbage

Kale is more nutrient-dense, while green cabbage is often less expensive.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth can be healthier and cheaper than store-bought.

1

Start by preparing the ingredients for the cabbage soup.

2

Sauté pork sausage in a pan with a little cooking oil until cooked through.

3

Chop three stalks of celery, half of a white sweet onion, and two cloves of garlic.

4

Add the chopped celery, onion, and garlic to the pan with the sausage and sauté until the onions are clear and the vegetables are tender.

5

Chop the cabbage into bite-sized pieces and set aside.

6

Once the onions are clarified, add the chopped cabbage to the pan along with two cups of water and two pints of chicken broth.

7

Add three large pieces of kale for color and nutrients.

8

Add a 14.5 ounce can of diced tomatoes with juice to the mixture.

9

Season with salt and pepper, and let the soup simmer to absorb flavors.

10

Optional: Add oregano, basil, thyme, or hot sauce to taste and let it simmer longer.

Cooking Techniques

sautéingboilingsimmering

Equipment Needed

large potknifecutting boardladle

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianveganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

Cabbage StewCabbage Broth

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