Lose 15 pounds In 1 Week! Cabbage Soup Diet Recipe | Wonder Soup

cabbage

🥗Healthier: kale

💰Cheaper: green cabbage

Kale is more nutrient-dense, while green cabbage is often less expensive.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth can be healthier and cheaper than store-bought.

Chop the cabbage, carrots, celery, yellow onion, and green bell pepper into small pieces.

In a large pot, heat some oil over medium heat.

Add the yellow onion and minced garlic, sauté until translucent.

Stir in the chopped carrots, celery, and green bell pepper, cooking for a few minutes.

Add the chopped cabbage and cook until slightly wilted.

Pour in the chicken broth and add the diced tomatoes.

Season with salt, black pepper, chilli powder, ground oregano, basil leaves, crushed red pepper flakes, smoked paprika, and turmeric powder.

Bring the mixture to a boil, then reduce heat and simmer.

Cook for about 30 minutes until vegetables are tender.

Taste and adjust seasoning if necessary.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary