Mutabal Recipe - Not Baba Ganoush - Arabic Eggplant - How to make Mutabal

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and offers a similar creamy texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point.

Charcoal grill the eggplants until burnt and the skins are charred.

Let the eggplants cool, then scoop out the flesh and discard the skins.

In a mixing bowl, combine the eggplant flesh, 150 grams of plain yogurt, salt, pepper, finely chopped garlic, and tahini.

Mix the ingredients together until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens