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Recipe Information

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Black Pepper Mustard Leaf Omelette

Cultural Context

Originating from the Indian subcontinent, the Black Pepper Mustard Leaf Omelette is a vibrant dish that showcases the bold flavors of mustard greens, often used in traditional cooking. This omelette is not only a nutritious breakfast option but also a versatile dish enjoyed at any meal. In modern kitchens, variations include adding different greens or spices, reflecting regional preferences and dietary needs.

IndianINmain
15 min
easy
2 servings
Servings4
2 eggs
2 tomatoes
35 shallots
15 g garlic
15 g ginger
2 spoons black pepper powder
salt to taste
2-3 sprigs chopped mustard leaves
10 ml oil

mustard leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach is more widely available and cheaper.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: no cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Break the eggs into a bowl and mix the egg whites with the yolks.

2

Add the chopped tomatoes and mix well.

3

Crush the shallots and add them to the mixture, mixing well.

4

Add the garlic and ginger, and mix and sauté well.

5

Add the black pepper powder and salt, mixing well.

6

Add the chopped mustard leaves and mix well.

7

Heat the oil in a pan until hot.

8

Pour in the egg mixture and fry the omelette, turning it from side to side.

9

Remove from heat and serve.

Cooking Techniques

choppingbeatingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

eggsdairy

Also Known As

Mustard Leaf OmelettePalak Omelette

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