336 - Frittata di cipolle, zucchine e scamorza affumicata...ne vorrei 'na tonnellata!

smoked cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: regular cheese

Reduced-fat cheese lowers calories while maintaining flavor.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt adds creaminess with fewer calories.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini offers a similar texture with fewer calories.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: none

Dried herbs are more accessible and have a longer shelf life.

Preheat the oven to 375°F.

Heat olive oil in a skillet over medium heat.

Sauté onions until translucent, about 3-4 minutes.

Add bell peppers and zucchini; cook until softened, about 5 minutes.

Stir in garlic and spinach; cook until wilted, about 2 minutes.

In a bowl, whisk together eggs, cream, salt, and black pepper.

Fold in smoked cheese, fresh herbs, and sautéed vegetables.

Pour the egg mixture into the skillet, spreading evenly.

Cook on the stovetop for 2-3 minutes until edges begin to set.

Transfer the skillet to the oven and bake for 15-20 minutes until the center is set and lightly golden.

Remove from the oven and let cool for a few minutes.

Slice into wedges and serve warm or at room temperature.

Cooking Techniques

Spice Level:

Allergens