FRITTATA AFFUMICATA SENZA GIRARE

smoked cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: regular cheese

Reduced-fat cheese lowers calories while maintaining flavor.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt adds creaminess with fewer calories.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini offers a similar texture with fewer calories.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: none

Dried herbs are more accessible and have a longer shelf life.

In a bowl, whisk the eggs and season with salt and pepper.

Add the smoked provola and grated parmesan to the egg mixture.

Chop the parsley and mix it in as well.

Heat olive oil in a pan and pour in the egg mixture.

Cook until the edges are set and the top is slightly firm, without flipping.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens