How To Make Cauliflower Fried Rice With Chicken | Easy Healthy Recipe OF Cauliflower Rice At Home.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Coconut aminos are lower in sodium and gluten-free.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu provides a plant-based option, while chicken thighs are less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is a budget-friendly alternative.

egg

🥗Healthier: flax egg

💰Cheaper: egg substitute

Flax egg is a vegan option, while egg substitute is often cheaper.

Take fresh cauliflower, chopped with blender machine or any chopper.

Take sliced chicken; add pepper, salt, milk. Keep aside to it marinate for half an hour.

Crack 2 eggs, add pepper & salt. Mix it well.

In skillet heat oil, fry egg mixture and chopped with spoon.

Now heat oil, add chopped onion and sliced chicken. Fry chicken properly and make sure it is tender.

Then add chopped cauliflower, carrot, peas, chopped eggs, pepper, salt, green chili one by one. Mix all properly. Cook and fry in a medium flame. It will take 15-20 minutes.

Lastly add coriander leaves.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens