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Kimchi cauliflower fried rice | Keto

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Recipe Information

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Video-Specific Recipe

Kimchi Cauliflower Fried Rice

Cultural Context

Kimchi fried rice, or 'Kimchi Bokkeumbap,' is a beloved Korean comfort food that transforms leftover rice and kimchi into a flavorful dish. Traditionally enjoyed as a quick meal, it showcases the fermented flavors of kimchi combined with fresh vegetables. In modern cuisine, variations include adding proteins or using cauliflower rice for a low-carb alternative, making it popular among health-conscious eaters.

KoreanKRmain
25 min
easy
4 servings
Servings4
1 medium head cauliflower
1 cup kimchi
1 cup diced carrots
4 green onions
3 cloves garlic
1 tablespoon grated ginger
3 tablespoons soy sauce
1 tablespoon sesame oil
1 cup peas
2 large eggs
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons toasted sesame seeds
2 tablespoons cooking oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

kimchi

๐Ÿฅ—Healthier: low-sodium kimchi

๐Ÿ’ฐCheaper: sauerkraut

Sauerkraut provides a similar tangy flavor at a lower cost.

sesame oil

๐Ÿฅ—Healthier: olive oil

๐Ÿ’ฐCheaper: vegetable oil

Vegetable oil is a more affordable option with a neutral flavor.

egg

๐Ÿฅ—Healthier: tofu

๐Ÿ’ฐCheaper: flaxseed meal

Flaxseed meal can be used as a binding agent for a vegan option.

soy sauce

๐Ÿฅ—Healthier: tamari

๐Ÿ’ฐCheaper: coconut aminos

Coconut aminos is a soy-free alternative with a similar taste.

1

Pulse cauliflower in a food processor until it resembles rice.

2

Heat cooking oil in a large skillet over medium heat until shimmering.

3

Add minced garlic and grated ginger; sautรฉ until fragrant, about 30 seconds.

4

Stir in diced carrots and peas; cook until tender, about 3-4 minutes.

5

Add the cauliflower rice to the skillet; stir-fry for 5-7 minutes until slightly golden.

6

Mix in chopped kimchi and soy sauce; cook for an additional 2-3 minutes.

7

Push the rice mixture to one side of the skillet; crack an egg on the empty side.

8

Scramble the egg until cooked through, then mix it into the rice.

9

Season with sesame oil, salt, and black pepper to taste.

10

Garnish with sliced green onions and toasted sesame seeds before serving.

Cooking Techniques

stir-fryingchoppingscrambling

Equipment Needed

large skilletfood processorspatulameasuring spoons

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarianplant-basedgluten-freenut-freesoy-free

Allergens

eggssoy

Also Known As

Korean Cauliflower Fried RiceKimchi Fried Rice with Cauliflower
Local Name: ๊น€์น˜ cauliflower ๋ณถ์Œ๋ฐฅ

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